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What are the symptoms of irritable bowel syndrome?
Do you suffer from recurrent stomach pain accompanied with
diarrhoea or constipation? You are not alone. Irritable Bowel
Syndrome (or IBS) affects 10-20% of the people in our country.
Women make up 70% of that number. Doctors diagnose IBS
frequently in their offices. But what are the symptoms of
irritable bowel syndrome?
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One of the most common symptoms of irritable bowel syndrome is
frequent stomach pain in combination with explosive diarrhoea or
loose bowel movements. Your symptoms may be mild or severe and
usually alternate between the two from day to day.
Another one of the more common symptoms of irritable bowel
syndrome is chronic constipation with stomach pain or
discomfort. You may also have other symptoms of irritable bowel
syndrome such as bloating, mucus in your bowel movement, or
feeling that you have not finished your bowel movement. Still
more symptoms of irritable bowel syndrome are gas, a strong urge
to have a bowel movement and mucus in your stool.
Frequently the symptoms of irritable bowel syndrome alternate,
but you usually have one symptom more predominantly than the
other. The symptoms of irritable bowel syndrome occur with no
warning or reason. Therefore you need to learn what can cause
your IBS to flare up.
The symptoms of irritable bowel syndrome may worsen when you are
stressed, do not eat healthy foods, or after eating a big meal.
Some women experience more frequent symptoms of irritable bowel
syndrome during their menstrual periods.
How do you learn to live with the symptoms of irritable bowel
syndrome? You try and learn what foods cause you to experience
your symptoms. It is suggested that your fat intake has a big
impact on the symptoms of irritable bowel syndrome. Try to cut
back on high fat intake and begin making a diary of what you eat
and how much and write down when you have one of the symptoms of
irritable bowel syndrome. This will help you pinpoint what
triggers your symptoms. Then you can learn how to keep it from
happening as often. There is no cure for IBS but you can learn
to live with the symptoms and spread out the attacks.
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100% Natural IBS Remedy
What People Said About Bavolex IBS Treatment
| "when I had my exams at school I always got diarrhea. I used to ignore it, but later it got to the point I couldn't stand it anymore. I decided to try bavolex. It really worked for me! I can deal with stress without the constant stomach pain and diarrhea. I ordered my third bottle, thank you!" Dana, OH |
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The symptoms of irritable bowel syndrome can definitely be a
nuisance and annoying but you can learn to deal with this. If
you take the time to find your triggers you can help yourself to
not have as many attacks. So equip yourself with knowledge and
take back control!
About the author:
Mike Spencer is committed to helping people promote and protect
their health, and has been doing so for many years. Here Mike
talks about how to help yourself if you're suffering with
Irritable Bowel syndrome (IBS) and make your life much easier.
Read more about IBS here:
http://www.irritable-bowel-syndrome-news.org Mike Spencer
http://www.ibs-help-online.com
http://www.irritable-bowel-syndrome-support.com
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Learn More about Natural Gout Remedy
The causes of irritable bowel syndrome are unclear. However, the Western diet full of refined and chemical foods, is implicated. Emotional and stress related factors are also as issue. If you suffer from Irritable Bowel Syndrome some of the following information may help you improve your situation.
Irritable Bowel Syndrome or IBS, is more widespread than we might suppose. The main... 
Many irritable bowel syndrome sufferers first develop symptoms
of IBS during their teenage years. Symptoms like stomach pain,
diarrhea, constipation and bloating are difficult even for an
adult to deal with, and if you also have to cope with peer
pressure, new relationships and exams it can make life very
miserable indeed.
On top of this, teenagers often find that their parents, and
even their...
One symptom of bowel dysfunction is constipation. Constipation is the irregular or the incomplete emptying of the bowel.
In these days of diet and nutritional awareness, most people would probably increase their fibre intake to remedy a sluggish bowel. Most people are aware that wholemeal bread contains more fibre than white bread. This type of fibre is called insoluble fibre. Whilst reducing...
It is not surprising that food has got something to do with the causes of irritable bowel syndrome. After all, it is in the intestinal tract that we process foods. Thus, what we eat normally affects the way our intestines function.
Changes in our diet would certainly create effects on the fashion by which we digest foods. This then will change the chemical interaction involved in the...
Irritable bowel syndrome is a syndrome that relates to a group of symptoms. One of the most common symptoms of irritable bowel syndrome is abdominal pain. The discomfort faced by the patient is usually reported as cramping, diarrhea, gas, bloating, and/or constipation. Irritable bowel syndrome also tends to affect the colon. Colon is referred to as large bowel. It is a part of the digestive tract...
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