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Effective Treatments for Irritable Bowel Syndrome

Irritable bowel Syndrome is a medical condition that can cause a lot of discomfort to the patient. The worst part is that the condition is chronic. There are several discomforts one can face due to the irritable bowel syndrome condition. Some of these include pain in the stomach, diarrhea, constipation, feeling of fullness, indigestion, flatulence, a feeling of emptying stomach and a lot more.


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The second medication you may be prescribed is an antidepressant, which will help you to relax and thus potentially reduce some of the IBS triggers.

Other people also found out that cutting back on raw fruits and vegetables can relieve their irritable bowel syndrome. Many vegetables and fruits are cultivated with the use of chemicals and if not washed properly before consumption, can contain many bacteria and germs. Most people's bodies can cope with these bacteria and destroy them, but if your digestive tract is already irritated or there are unhealthy bacteria in your body, you can get irritable bowel syndrome-like symptoms, diarrhea and/or constipation. Many fruits contain high concentrations of acids (like the citric acid) and if you consume them on an empty stomach, you will get abdominal pains and bowel irritation.

This is very important for treating irritable bowel syndrome. Here, you need to take good control over what you eat. Make sure that you include fiber supplements such as Psyllium or methylcellulose with fluids in order to facilitate constipation control. You should eliminate high-gas foods such as raw fruits vegetables, cabbage, broccoli and cauliflower in your diet.

The third and final medication that may be prescribed is a muscle relaxant. These are usually prescribed instead of the first two because antispasmodics and antidepressants can cause dehydration, which may only lead to more problems with constipation.

The treatment The first stage of treatment may involve any medications your doctor has given you to try. This could be an anti-spasmodic, which will relax the muscles in the gut walls, or perhaps a low dose of an anti-depressant, which can help to reduce the pain.

If you prefer eating salad, add an acid containing dressing like vinegar, lemon juice or buttermilk for their properties to kill the bacteria existing on the green vegetable leaves.

If you are suffering from the irritable bowel syndrome, it is recommended to be careful with the foods you are eating in order to keep the stress levels on your gastro intestinal tract low.

One of these lifestyle changes includes reducing stress either through counseling or other methods. You should also make sure that you exercise regularly, one of the best methods for promoting good digestion and effective bowel function is simply walking.

There are natural alternatives to these medications, which you can find out about by signing up to our free newsletter below. Please ensure that you consult your doctor, nutritionist or dietician if you are going to make considerable changes to your diet, as although the changes may be beneficial in the long run, changing your diet too quickly can actually bring on IBS symptoms.

It may also be worth looking at your diet. A nutritionist can advise on ways to identify any particular food 'triggers' which may be setting off your symptoms, and also on whether you might have a food intolerance to something like gluten or lactose.

Sufferers sometimes find that their symptoms begin after a bout of food poisoning or an operation. Others date their symptoms back to a very stressful period in their lives, and some patients can see no clear reason for why their symptoms began.

The diagnosis There is no set test for IBS, and it is often called a diagnosis of 'exclusion'. This means that a doctor may rule out other bowel and stomach complaints such as celiac disease or inflammatory bowel disease before giving you a diagnosis of IBS.

About the author:
Sophie Lee has had IBS for more than 15 years. She runs
Irritable Bowel Syndrome Treatment
http://www.irritable-bowel-syndrome.ws where you can read
descriptions and reviews of the treatments available for IBS,
from drugs to alternative therapy.

It is likely they have already taken numerous over-the-counter remedies for several years before being formally diagnosed with Irritable Bowel Syndrome.

iii) Counseling In case, none of the antidepressant medications work, you may go for some counseling to eliminate stress. iv) Natural fiber foods It is very important to include fiber rich foods in your diet to cure irritable bowel syndrome naturally. Try to include a lot of water in your diet. This will help in finding out the toxins present inside the body.

Additional symptoms can include stomach pain (sometimes relieved by a bowel movement), bloating, nausea and a lot of gas. These symptoms generally go away for a short time before returning again, as IBS can work in cycles. Sufferers may experience a few weeks or even a few months of good health before the symptoms come back.

Visiting a physician will let you know whether you are actually affected by the disease. The disease is diagnosed via analyzing the medical history of the patient and also by looking at the symptoms covered under irritable bowel syndrome.

In case, the tests are negative, the physician will diagnose you on several other symptoms that you must have experienced in last some months. Some questions will be asked related to the frequency and intensity of attacks. You may also be inquired about the consistency of stool and changes in bowel functions.

ii) Medication The doctor would prescribe you anti-diarrhea and anti-cholinergic medication. You may also require to take anti-depressants medications to curb pain or depression.

Sometimes patients are given a colonoscopy, where a tiny camera is inserted into the intestines to look for abnormalities. In an IBS sufferer the colonoscopy won't detect any physical signs of disease ' IBS is often called a 'functional' disorder, because it seems to be caused by an alteration in the way the body functions rather than an identifiable cause such as inflammation.

There are also 3 different medications that your doctor may prescribe. The first is an antispasmodic, which will reduce colon spasms and pain. These spasms can also upset the balance of your digestive tract and lead to additional health issues.

It is estimated that around one fifth of all Americans suffer from the irritable bowel syndrome. The main symptoms are diarrhea, constipation, abdominal pain and nausea. These symptoms are not the same for all sufferers and they are not even consistent in time. You may be bothered by diarrhea or constipation for a few days, and the following days you feel all right. That is why it is difficult to establish an exact diagnosis, as the symptoms are similar to other gastro intestinal conditions and to prescribe an efficient treatment.

In order to figure out what foods you are going to need to avoid try maintaining a food diary. It is a useful way to keep track of the food you eat, the quantity, what time the food was eaten and if there where any symptoms that followed.

Here are some of the common treatment options available for providing relief to patients from irritable bowel syndrome symptoms: i) Lifestyle change

 
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A much better approach that can get to the cause of IBS misery is to make changes to your diet, lifestyle and exercise patterns. Many people have seen improvements to their IBS symptoms by making lifestyle changes. In fact there are a number of studies that suggest it is the lifestyle of the person that can often be the original cause for the condition in the first place.

One may have to go through some common tests including X-rays, blood test, stool sample testing, colonoscopy or sigmoidoscopy. Usually, colonoscopy and sigmoidoscopy are more prevalent for testing irritable bowel syndrome.

When it comes to testing irritable bowel syndrome, there is no specific test that can diagnose the problem. The expert can make use of several tests in order to make out the presence of the disease.

Some people discovered that if they stop eating whole grains and rice they feel better. These foods have high amounts of fiber and they can stress the digestive tract. At first you mat not believe it, but eating grains can cause health problems. Grains are stored for a long time before processing and this leads to a high mold content. Keeping these grains in large silos, in a humid environment, can damage them, as they can develop bacteria and fungus spores.

It is also important to understand that there are likely to be foods that can further irritate your gastrointestinal (GI) tract and bring on IBS symptoms.

You will also need to maintain proper hydration and nutrition. This means that you will need to drink at least 64 ounces of water each day, which will help minimize your bouts with constipation.

Both these procedures are undertaken by inserting a small tube. This tube is flexible and comes with attached camera. The tube is inserted in to anus. The image is registered on the screen connected to the tube. This facilitates the physician to get a close look in to the colon.

This diary system has helped thousands of IBS sufferers pinpoint the foods that leads to symptoms like constipation. There are some common foods that IBS sufferers seem to be more sensitive to, these tend to be diary products, chocolate, soda and carbonated drinks, caffeinated drinks including coffee, and foods high in fat, like french fries. So it is really worth keeping a close track on these foods when consumed to see if they are the ones causing IBS symptoms in you.

Finally, there are several alternative therapies which can be effective for IBS. Hypnotherapy has proved very effective, and a special form called gut-directed hypnotherapy has been developed just for digestive problems. Acupuncture may also be worth looking into.

However, over the counter treatments are usually not effective in clearing up the problem, as they tend to treat the symptoms of IBS, rather than the cause of the condition.

Irritable bowel syndrome can be treated well if detected on time. Make sure that you follow advice of your medical practitioner. For more Articles, News, Information, Advice, and Resources about Irritable Bowel Syndrome please visit IRRITABLE BOWEL ADVICE and ACID REFLUX EXPERT

Once the condition is confirmed, most patients tend to panic. However, there is no need to react in this way because the condition can be easily treated these days. There are several treatment options available these days.

If the drugs do not help you then you could try using a fiber supplement such as Citrucel to add bulk to your stool ' this can be helpful for both diarrhea and constipation. Also, there are other supplements such as Caltrate Plus which may be useful (Caltrate Plus contains calcium carbonate which can reduce diarrhea).

It is very important that you receive a diagnosis of IBS from a medical professional rather than self-diagnosing, as bowel symptoms can be present in many other health conditions.

Irritable bowel syndrome (IBS) is a very common condition, but in some ways it is still a mystery. There are many different theories about what causes the syndrome, and different doctors will give you different reasons for your illness ' anything from stress to bad bacteria to food intolerance. And once you have been diagnosed, there is no set form of treatment ' instead, sufferers tend to try two or three supplements or therapies to find a combination that works for them.

IBS is clearly a complicated issue, so here is a basic overview of the symptoms, diagnosis and treatment of this disorder. The symptoms Although the symptoms of IBS vary from person to person, there are several symptoms which are typical of the illness. The most common symptom is either recurring diarrhea or recurring constipation (although some patients also have alternating diarrhea and constipation).

However, this does not mean it is any less real than, say, inflammatory bowel disease, it just means that doctors haven't come up with a proper test for it yet!

It is also recommended to avoid eating fat foods, such as red meat for example. The stomach and the intestines put additional effort into digesting such foods and if your bowel is already irritate or sensitive, it can trigger the IBS symptoms. Also do not drink carbonated juices during the meal, as they increase the acidity in your stomach and may further irritate your gastro intestinal tract.

When a person suffers from Irritable Bowel Syndrome they will more than likely find themselves caught in 1 of 2 extreme situations: loose bowels or constipation.

Researchers are working to develop combination medications that will treat constipation with Irritable Bowel Syndrome. However, they have not been able to determine what causes this disorder yet. Until they figure this out, doctors can only treat you for the symptoms that you have.

As soon as you notice some of the above mentioned symptoms, you need to take medical help. This will work towards treating the problem at an early stage and let you get immediate and long lasting relief.

The most common treatments for constipation with Irritable Bowel Syndrome are fiber supplements and taking a laxative, but do these options offer the best approach?

You may also be given one of the new drugs specifically developed for IBS ' Lotronex for diarrhea sufferers and Zelnorm for constipation sufferers.

Medics recommend that you note in a diary all the foods you eat over a period of time and when the irritable bowel syndrome symptoms appear. In this way, you will know what foods you had eaten prior to the problem and avoid then in the future. Wayne Pickstone is an Irritable Bowel Treatment Expert; he personally oversees the treatment of hundreds of clients. It is not uncommon for him to be booked out months in advance for his advice and treatment at his store in Sunny Hervey Bay, Australia. Wayne would like to invite you to join his free Irritable bowel treatment Newsletter at http://www.irritable-boweltreatment.com that explains how to get rid of your symptoms fast. (A $97 Value)


 
 
     
 
 





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